Ayurvedic Solutions for Knee Arthritis: Enhancing Joint Mobility
Knee arthritis, known as Sandhivata in Ayurveda, is caused by an imbalance in the Vata dosha—the energy that governs movement in the body. This imbalance leads to stiffness, pain, inflammation, and reduced mobility in the knee joints. Ayurveda views arthritis not only as a physical ailment but also as a disturbance in the body’s natural […]
Ayurvedic Remedies for Constipation: Natural Solutions for Gentle Relief
Constipation can be a distressing condition that affects many individuals. In Ayurveda, constipation is linked to an imbalance in the Vata dosha, which results in cold and dry qualities that disturb the colon’s normal functioning. Luckily, Ayurveda offers a treasure trove of natural remedies to provide gentle relief from constipation without harsh chemicals or side […]
